University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.
Ready to join a class?
Choose your preferred day and time
Our group exercise classes are available seven days a week, with a variety of times to fit your needs. Explore the class descriptions and register for your preferred session.
Register for the class
Register online through the UREC member portal. You can register up to seven days in advance to secure your spot. If the class is full online, participants can join the standby line in person and likely gain entrance.
Enjoy
Registered participants should arrive at least five minutes before class to check in, or their spot may be given to standby participants. Participants will be denied entry into a class if arriving past five minutes after the start time.
Registration Tutorial
View our Registration Tutorial to learn how to get started. If you don’t have a MyBama login, please contact the Membership Office at 205-348-5140 to enable your access to the UREC member portal. You can cancel your registration anytime.
SRC Schedule
Participants in yoga and Pilates classes are welcome to bring their own mats, but they’re also welcome to use one of the mats provided in the studio. If you’d prefer to have your own, mats are available for purchase at the SRC Front Desk.
July
July group exercise classes at the SRC are offered July 1-31.
| Order Value | Day | Time | Class | Location | Instructor | Class Type |
|---|---|---|---|---|---|---|
| 1 | Monday | 6:30 – 7:15 a.m. | Bootcamp | Studio B | Sydney | Strength |
| 1 | Monday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Susan | Strength |
| 1 | Monday | 7:15 – 8:15 a.m. | Power Yoga | Miles Studio | Anna W | Mind-Body |
| 1 | Monday | 10 – 10:50 a.m. | Pilates Reformer | Reformer Studio | Mary | Mind-Body |
| 1 | Monday | 12:15 – 1 p.m. | Cycle | Cycle Studio | Naia | Cardio |
| 1 | Monday | 12:15 – 1 p.m. | Barre | Studio B | Paige | Fusion |
| 1 | Monday | 5:30 – 6:15 p.m. | Cycle | Cycle Studio | Sydney | Cardio |
| 1 | Monday | 5:30 – 6:15 p.m. | DAZE | Studio A | Kelsey | Cardio |
| 1 | Monday | 5:30 – 6:15 p.m. | Modern Mat Pilates | Miles Studio | Dominique | Fusion |
| 2 | Tuesday | 6 – 6:45 a.m. | Total Body Training | Studio A | Casey | Strength |
| 2 | Tuesday | 6:30 – 7:20 a.m. | Pilates Reformer | Reformer Studio | Dominique | Mind-Body |
| 2 | Tuesday | 7:15 – 8:15 a.m. | Power Yoga | Miles Studio | Anna W | Mind-Body |
| 2 | Tuesday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Marie | Strength |
| 2 | Tuesday | 7:30 – 8:15 a.m. | Cycle | Cycle Studio | Naia | Cardio |
| 2 | Tuesday | 12 -12:45 p.m. | Vinyasa Flow | Miles Studio | Maddie | Mind-Body |
| 2 | Tuesday | 1 – 1:50 p.m. | Pilates Reformer | Reformer Studio | Michela | Mind-Body |
| 2 | Tuesday | 3:45 – 4:15 p.m. | Pilates Reformer: Pilates Jump | Reformer Studio | Michela | Mind-Body |
| 2 | Tuesday | 4:30 – 5:20 p.m. | Pilates Reformer: Pilates Sculpt | Reformer Studio | Michela | Mind-Body |
| 2 | Tuesday | 5:30 – 6:15 p.m. | DAZE | Studio A | Eggie | Cardio |
| 2 | Tuesday | 5:30 – 6:15 p.m. | Modern Mat Pilates | Miles Studio | Dominique | Mind-Body |
| 2 | Tuesday | 5:30 – 6:15 p.m. | Bootcamp | Studio B | Matteo | Strength |
| 2 | Tuesday | 5:30 – 6:15 p.m. | Deep Water | AQ25 | Sue G | Cardio |
| 2 | Tuesday | 5:30 – 6:15 p.m. | Cycle | Cycle Studio | Taylor | Cardio |
| 2 | Tuesday | 5:30 – 6:20 p.m. | Pilates Reformer | Reformer Studio | Nina | Mind-Body |
| 3 | Wednesday | 6 – 6:45 a.m. | Circuit45 | Studio B | Casey | Strength |
| 3 | Wednesday | 6:30 – 7:20 a.m. | Pilates Reformer | Reformer Studio | Dominique | Mind-Body |
| 3 | Wednesday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Susan | Strength |
| 3 | Wednesday | 7:30 – 8:15 a.m. | Modern Mat Pilates | Miles Studio | Dominique | Mind-Body |
| 3 | Wednesday | 12 – 1 p.m. | Hatha Yoga | Miles Studio | Diana | Mind-Body |
| 3 | Wednesday | 12 – 12:50 p.m. | Pilates Reformer | Reformer Studio | Jackie | Mind-Body |
| 3 | Wednesday | 12:15 – 1 p.m. | Cycle | Cycle Studio | Naia | Cardio |
| 3 | Wednesday | 4 – 4:50 p.m. | Pilates Reformer | Reformer Studio | Jackie | Mind-Body |
| 3 | Wednesday | 4:30 – 5:15 p.m. | Modern Mat Pilates | Miles Studio | Dominique | Mind-Body |
| 3 | Wednesday | 6 – 6:50 p.m. | Pilates Reformer | Reformer Studio | Amanda | Mind-Body |
| 3 | Wednesday | 5:30 – 6:15 p.m. | DAZE | Studio A | Kelsey | Cardio |
| 3 | Wednesday | 5:30 – 6:15 p.m. | Cycle | Cycle Studio | Nina | Cardio |
| 3 | Wednesday | 5:30 – 6:30 p.m. | Hatha Yoga | Miles Studio | Cathy E. | Mind-Body |
| 4 | Thursday | 6 – 6:45 a.m. | Bootcamp | Studio B | Casey | Strength |
| 4 | Thursday | 6 – 6:45 a.m. | Rhythm Ride | Cycle Studio | Taylor | Cardio |
| 4 | Thursday | 6:30 – 7:20 a.m. | Pilates Reformer | Reformer Studio | Dominique | Mind-Body |
| 4 | Thursday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Marie | Strength |
| 4 | Thursday | 12 – 12:45 p.m. | Sculpt | Miles Studio | Mandy | Fusion |
| 4 | Thursday | 12:15 – 1 p.m. | Total Body Training | Studio B | Sydney | Strength |
| 4 | Thursday | 5:30 – 6:15 p.m. | Barre | Studio B | Paige | Fusion |
| 4 | Thursday | 5:30 – 6:15 p.m. | DAZE | Studio A | Alicia | Cardio |
| 4 | Thursday | 5:30 – 6:15 p.m. | Deep Water | AQ25 | Lisa | Cardio |
| 4 | Thursday | 5:30 – 6:20 p.m. | Pilates Reformer | Reformer Studio | Dominique | Mind-Body |
| 4 | Thursday | 5:30 – 6:30 p.m. | Hatha Yoga | Miles Studio | Amanda | Mind-Body |
| 4 | Thursday | 6:30 – 7 p.m. | POUND | Studio A | Alicia | Cardio |
| 5 | Friday | 7:30 – 8:15 a.m. | Modern Mat Pilates | Miles Studio | Dominique | Mind-Body |
| 5 | Friday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Amy | Strength |
| 5 | Friday | 12 – 12:45 p.m. | DAZE | Studio A | Sue G | Cardio |
| 5 | Friday | 12 – 12:45 p.m. | Modern Mat Pilates | Miles Studio | Dominique | Mind-Body |
| 5 | Friday | 5:30 – 6:20 p.m. | Pilates Reformer | Reformer Studio | Amanda | Mind-Body |
August
The modified schedule runs from August 3-14.
| Day | Time | Class | Location | Instructor | Class Type |
|---|---|---|---|---|---|
| Monday | 6:30 – 7:15 a.m. | Bootcamp | Studio B | Sydney | Strength |
| Monday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Susan | Strength |
| Monday | 7:15 – 8:15 a.m. | Power Yoga | Miles Studio | Anna W | Mind-Body |
| Monday | 12:15 – 1 p.m. | Cycle | Cycle Studio | Naia | Cardio |
| Monday | 5:30 – 6:15 p.m. | Cycle | Cycle Studio | Sydney | Cardio |
| Monday | 5:30 – 6:15 p.m. | DAZE | Studio A | Kelsey | Cardio |
| Monday | 5:30 – 6:15 p.m. | Modern Mat Pilates | Miles Studio | Dominique | Mind-Body |
| Tuesday | 6:30 – 7:20 a.m. | Pilates Reformer | Reformer Studio | Dominique | Mind-Body |
| Tuesday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Marie | Strength |
| Tuesday | 7:30 – 8:15 a.m. | Cycle | Cycle Studio | Naia | Cardio |
| Tuesday | 7:15 – 8:15 a.m. | Power Yoga | Miles Studio | Anna W | Mind-Body |
| Tuesday | 1 – 1:50 p.m. | Pilates Reformer | Reformer Studio | Michela | Mind-Body |
| Tuesday | 3:45 – 4:15 p.m. | Pilates Reformer: Pilates Jump | Reformer Studio | Michela | Mind-Body |
| Tuesday | 4:30 – 5:20 p.m. | Pilates Reformer: Pilates Sculpt | Reformer Studio | Michela | Mind-Body |
| Tuesday | 5:30 – 6:20 p.m. | Pilates Reformer | Reformer Studio | Nina | Mind-Body |
| Tuesday | 5:30 – 6:15 p.m. | DAZE | Studio A | Eggie | Cardio |
| Tuesday | 5:30 – 6:15 p.m. | Modern Mat Pilates | Miles Studio | Dominique | Mind-Body |
| Tuesday | 5:30 – 6:15 p.m. | Bootcamp | Studio B | Matteo | Strength |
| Tuesday | 5:30 – 6:15 p.m. | Cycle | Cycle Studio | Naia | Cardio |
| Wednesday | 6:30 – 7:20 a.m. | Pilates Reformer | Reformer Studio | Dominique | Mind-Body |
| Wednesday | 6 – 6:45 a.m. | Circuit45 | Studio B | Sydney | Strength |
| Wednesday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Susan | Strength |
| Wednesday | 12:15 – 1 p.m. | Cycle | Cycle Studio | Naia | Cardio |
| Wednesday | 12 – 1 p.m. | Hatha Yoga | Miles Studio | Diana | Mind-Body |
| Wednesday | 12 – 12:50 p.m. | Pilates Reformer | Reformer Studio | Jackie | Mind-Body |
| Wednesday | 4 – 4:50 p.m. | Pilates Reformer | Reformer Studio | Jackie | Mind-Body |
| Wednesday | 6 – 6:50 p.m. | Pilates Reformer | Reformer Studio | Amanda | Mind-Body |
| Wednesday | 5:30 – 6:15 p.m. | DAZE | Studio A | Kelsey | Cardio |
| Wednesday | 5:30 – 6:15 p.m. | Cycle | Cycle Studio | Bella | Cardio |
| Thursday | 6:30 – 7:20 a.m. | Pilates Reformer | Reformer Studio | Dominique | Mind-Body |
| Thursday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Marie | Strength |
| Thursday | 12 – 12:45 p.m. | Sculpt | Miles Studio | Mandy | Fusion |
| Thursday | 12:15 – 1 p.m. | Total Body Training | Studio B | Sydney | Strength |
| Thursday | 5:30 – 6:15 p.m. | Barre | Studio B | Paige | Fusion |
| Thursday | 5:30 – 6:30 p.m. | Hatha Yoga | Miles Studio | Amanda | Mind-Body |
| Thursday | 5:30 – 6:20 p.m. | Pilates Reformer | Reformer Studio | Dominique | Mind-Body |
| Friday | 7:30 – 8:15 a.m. | AquaFit | SRC Indoor Pool | Amy | Strength |
| Friday | 8:30 – 9:15 a.m. | Cycle | Cycle Studio | Nina | Cardio |
| Friday | 5:30 – 6:20 p.m. | Pilates Reformer | Reformer Studio | Amanda | Mind-Body |