myBama
University Recreation

Group Exercise

Members can join free group exercise classes.  We have a variety of class formats with highly trained instructors.

Register for a class

Group Exercise

University Recreation offers free group exercise classes to UREC members. We have a variety of class formats and our instructors are highly trained to give a multitude of options that will serve everyone, no matter your fitness level. Whether you are a yogi or prefer a high intense Boot Camp class, and anything in between, we have a class for you.

Ready to join a class?

  1. Choose your preferred day and time

    Our group exercise classes are available seven days a week, with a variety of times to fit your needs. Explore the class descriptions and register for your preferred session.

  2. Register for the class

    Register online through the UREC member portal. You can register up to seven days in advance to secure your spot. If the class is full online, participants can join the standby line in person and likely gain entrance.

  3. Enjoy

    Registered participants should arrive at least five minutes before class to check in, or their spot may be given to standby participants. Participants will be denied entry into a class if arriving past 5 minutes after the start time.

Registration Tutorial

View our Registration Tutorial to learn how to get started. If you don’t have a MyBama log in, please contact the Membership Office at 205-348-5140 to enable your access to the UREC member portal. You can cancel your registration anytime.

SRC Schedule

May group exercise classes at the SRC are offered May 11 – May 29.

Participants in yoga and Pilates classes are welcome to bring their own mats, but you’re also welcome to use one of the mats provided in the studio. If you’d prefer to have your own, mats are available for purchase at the SRC Front Desk.

Day
Class Type
Order ValueDayTimeClassLocationInstructorClass Type
1Monday6:30 – 7:15 a.m.Vinyasa FlowMiles StudioSydneyMind-Body
1Monday7:30 – 8:15 a.m.AquaFitSRC Indoor PoolSusanStrength
1Monday7:30 – 8:15 a.m.Modern Mat PilatesMiles StudioMandy Mind-Body
1Monday10 – 10:50 a.m.Pilates ReformerReformer StudioMaryMind-Body
1Monday12:15 – 1 p.m.CycleCycle StudioJuliaCardio
1Monday12:15 – 1 p.m.BarreStudio BPaigeFusion
1Monday5:30 – 6:15 p.m.CycleCycle StudioSydneyCardio
1Monday5:30 – 6:15 p.m.DAZEStudio AKelseyCardio
1Monday5:30 – 6:15 p.m.Modern Mat PilatesMiles StudioDominiqueMind-Body
2Tuesday6 – 6:45 a.m.Total Body TrainingStudio BCaseyStrength
2Tuesday6:30 – 7:20 a.m.Pilates ReformerReformer StudioDominiqueMind-Body
2Tuesday7:30 – 8:15 a.m.AquaFitSRC Indoor PoolMarieStrength
2Tuesday7:30 – 8:15 a.m.Modern Mat PilatesMiles StudioDominiqueMind-Body
2Tuesday7:30 – 8:15 a.m.CycleCycle StudioNaiaCardio
2Tuesday12 -12:45 p.m.Vinyasa FlowMiles StudioMaddie Mind-Body
2Tuesday1 – 1:50 p.m.Pilates ReformerReformer StudioMichelaMind-Body
2Tuesday3:45 – 4:15 p.m.Pilates Reformer: Pilates JumpReformer StudioMichelaMind-Body
2Tuesday4:30 – 5:20 p.m.Pilates Reformer: Pilates SculptReformer StudioMichelaMind-Body
2Tuesday5:30 – 6:20 p.m.Pilates ReformerReformer StudioNinaMind-Body
2Tuesday5:30 – 6:15 p.m.CycleCycle StudioMandyCardio
2Tuesday5:30 – 6:15 p.m.Modern Mat PilatesMiles StudioDominiqueMind-Body
2Tuesday5:30 – 6:15 p.m.DAZEStudio AEggieCardio
2Tuesday5:30 – 6:15 p.m.BootcampStudio BMatteoStrength
2Tuesday5:30 – 6:15 p.m.Deep WaterAQ25Sue GCardio
3Wednesday6 – 6:45 a.m.Circuit45Studio BCaseyStrength
3Wednesday6:30 – 7:20 a.m.Pilates ReformerReformer StudioDominiqueMind-Body
3Wednesday7:30 – 8:15 a.m.AquaFitSRC Indoor PoolSusanStrength
3Wednesday12 – 1 p.m.Hatha YogaMiles StudioDianaMind-Body
3Wednesday12 – 12:50 p.m.Pilates ReformerReformer StudioJackieMind-Body
3Wednesday4 – 4:50 p.m.Pilates ReformerReformer StudioJackieMind-Body
3Wednesday6 – 6:50 p.m.Pilates ReformerReformer StudioAmandaMind-Body
3Wednesday5:30 – 6:15 p.m.DAZEStudio AKelseyCardio
3Wednesday5:30 – 6:15 p.m.CycleCycle StudioNina Cardio
3Wednesday5:30 – 6:15 p.m.Modern Mat PilatesMiles StudioDominiqueMind-Body
4Thursday6:30 – 7:20 a.m.Pilates ReformerReformer StudioDominiqueMind-Body
4Thursday7 – 7:45 a.m.Rhythm RideCycle StudioTaylorCardio
4Thursday7:30 – 8:15 a.m.AquaFitSRC Indoor PoolMarieStrength
4Thursday12 – 12:45 p.m.SculptMiles StudioMandyFusion
4Thursday12:15 – 1 p.m.Total Body TrainingStudio BSydneyStrength
4Thursday5:30 – 6:15 p.m.BarreStudio BPaigeFusion
4Thursday5:30 – 6:30 p.m.Hatha YogaMiles StudioAmandaMind-Body
4Thursday5:30 – 6:30 p.m.Pilates ReformerReformer StudioDominiqueMind-Body
4Thursday5:30 – 6:15 p.m.Deep WaterAQ25LisaCardio
4Thursday5:30 – 6:15 p.m.DAZEStudio AAliciaCardio
4Thursday5:30 – 6:15 p.m.CycleCycle StudioNaiaCardio
4Thursday6:30 – 7 p.m.POUNDStudio AAliciaCardio
4Thursday7:15 – 7:45 p.m.HIITStudio AAliciaCardio
5Friday6:30 – 7:20 a.m.Pilates ReformerReformer StudioDominiqueMind-Body
5Friday7:30 – 8:15 a.m.AquaFitSRC Indoor PoolAmyStrength
5Friday12 – 12:45 p.m.DAZEStudio ASue GCardio
5Friday12 – 12:45 p.m.Modern Mat PilatesMiles StudioDominiqueMind-Body
5Friday5:30 – 6:20 p.m.Pilates ReformerReformer StudioAmandaMind-Body

Witt Center Schedule

Group exercise classes at the Witt Center will be offered February 23–May 1. Participants in yoga and Pilates may bring their own mats or use those provided in the studio.

DayTimeClassLocationInstructor
Monday7:30 – 8:15 a.m.Circuit 45Studio 2Casey
Monday5:30 – 6:15 p.m.Modern Mat PilatesStudio 2Dominique
Tuesday7:30 – 8:15 a.m.TBTStudio 2Casey
Tuesday4 – 4:45 p.m.Rhythm RideStudio 1Hallie
Wednesday6 – 6:45 p.m.Yoga SculptStudio 2Emma P.
Thursday7:30 – 8 a.m.HIITStudio 2Juliana
Thursday5:30 – 6:15 p.m.DAZEStudio 2Kelsey
Friday7:30 – 8:15 a.m.CycleStudio 1Mandy/Hallie